Had to Share This! Yum! 🙂
While replacing the nuts in brittle with popcorn certainly removes a lot of fat, it also results in a wonderful hybrid–part caramel corn, part brittle.
The brittle is crunchy and sweet, with just a hint of saltiness. About 1/4 cup kernels yields the correct amount of popcorn. Enjoy!
Ingredients
- Cooking spray
- 5 1/2 cups popcorn, popped without salt or fat $
- 1 1/2 cups sugar $
- 6 tablespoons light corn syrup
- 1/4 cup water
- 3 tablespoons molasses
- 1 tablespoon butter $
- 1/2 teaspoon baking soda
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
Preparation
- Line a baking sheet with foil; coat foil with cooking spray. Set aside.
- Place popcorn in a large zip-top plastic bag; seal. Crush popcorn using a meat mallet or rolling pin; set aside.
- Combine sugar, syrup, and water in a medium saucepan over medium heat. Cook 1 minute or until sugar dissolves, stirring constantly. Cook, without stirring, until candy thermometer registers 270° (about 8 minutes). Stir in molasses and butter; cook until thermometer registers 290° (about 5 minutes). Stir in baking soda, vanilla, and salt. Stir popcorn into boiling syrup mixture. Working quickly, pour popcorn mixture onto prepared pan; spread to 1/4-inch thickness using a wooden spoon coated with cooking spray. Cool completely; break into large pieces.
- Note: Store brittle in an airtight container at room temperature for up to four days
Recipe from “Cooking Light”
Healthy Parents, Healthy Kids 